7 Easy-to-Implement Tips on How to Stick to your Diet

If you really want to lose weight and fit in your amazing miniskirt this summer, it is time to stick to that diet you’ve started a few months ago. This is the year you will succeed in making your weight loss goal a reality. However, you must also work for it. Simply just believing in […]

Read More »

7 Proven ways to overcome your eating disorder

There are various types of feeding disorders which affect victims in different ways. For instance, Atypical Anorexia nervosa is an eating disorder where one fails to eat enough food which leads to a notable loss in weight. Similarly, another type of eating disorder (which is the most common)is over eating which is characterized by binge […]

Read More »

7 Benefits Of Green Tea That You Should Know About!

Did you know that tea has the highest consumption rate for beverages in the world, only falling behind water? However, only 20 percent of the tea that is consumed is green tea, with black tea, making up the majority percentage at 70 percent. Green tea is made from non oxidized leaves and is among the […]

Read More »

Dealing with Delayed Onset Muscle Soreness (DOMS)

If you’ve ever exercised, you’ve probably already met our old friend DOMS. DOMS stands for Delayed Onset Muscle Soreness and is the biting painful feeling of soreness of over-worked muscles. It usually happens when you begin a new program of exercise, or charge up your current exercise routine and start working new muscles, or the […]

Read More »

The Basics About Clenbuterol

In this article you find everything you need to know. Side effects, cycle, benefits & where you can buy Clenbuterol. As a sympathomimetic amine, Clenbuterol was originally created to treat asthma. It has since been found to be highly effective in promoting muscle growth and weight loss; it is a favorite among bodybuilders, fitness professionals […]

Read More »